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Horror injury ends Andranik Karapetyan’s Olympic dream

USHRK KumdoJan 5, 2024

Horror injury ends Andranik Karapetyan’s Olympic dream. Armenia’s weightlifting star suffers devastating arm injury during Men’s 77kg weightlifting competition at Rio 2016 Olympics. Courage and determination earn respect and admiration. Find out more here.

Staying Hydrated: Key for Weight Management

USHRK KumdoJan 4, 2024

Discover how staying hydrated is key for weight management. Learn how proper hydration can curb your appetite, fill you up with fewer calories, and support a healthy weight. Find out the link between hydration and weight management and the detrimental…

Chaz Bono, Son of Cher, Sheds 60 Pounds with Improved Eating Habits and Exercise

USHRK KumdoJan 2, 2024

Learn how Chaz Bono, son of Cher, shed 60 pounds through improved eating habits and exercise. Discover his journey to a healthier life.

Drugmakers Not Investigating the Curbing of Addictive Behaviors with Weight-Loss Meds like Ozempic

USHRK KumdoJan 1, 2024

Discover the missed opportunity in curbing addictive behaviors with weight-loss meds like Ozempic. Why aren’t drugmakers investigating? Find out now.

Intermittent fasting may not be as helpful for losing weight as once thought, study finds

USHRK KumdoDec 31, 2023

Intermittent fasting’s impact on weight may not be as significant as once thought, according to a study. Meal timing showed no association with weight, while smaller meals were linked to weight loss. Quality of nutrition, not calorie quantity, may be…

Jon Jones Set for UFC Return After Body Transformation

USHRK KumdoDec 30, 2023

Get ready for an exciting comeback! Jon Jones, one of the greatest MMA fighters, is returning to the octagon after a body transformation. He’s stepping up a weight division for a thrilling bout against Ciryl Gane. Don’t miss it!

The Impact of Santa Claus on American Culture

USHRK KumdoDec 29, 2023

Discover how Santa Claus has impacted American culture and become a role model for children. Explore the debate over Santa’s weight and its influence on body image. Learn about the significance of Santa Claus in American traditions and festivities. Consider…

Maddie Baillio’s Incredible 150-Pound Weight Loss

USHRK KumdoDec 28, 2023

Discover Maddie Baillio’s inspiring journey towards a healthier lifestyle and her incredible 150-pound weight loss. Learn how she embraced self-acceptance, changed her diet, and incorporated regular exercise, gaining a newfound appreciation for her body. Find out how this talented actress…

Want to sleep better? Lift some weights

USHRK KumdoDec 26, 2023

Improve your sleep quality by incorporating weightlifting into your exercise routine. Find out how weightlifting promotes better sleep and reduces insomnia symptoms.

Oprah Winfrey’s Weight Loss Success with Weight Watchers

USHRK KumdoDec 24, 2023

Discover the secret behind Oprah Winfrey’s impressive weight loss journey with Weight Watchers. Learn how the unique point system and flexibility in food choices helped her shed 40 pounds while still enjoying her favorite foods. Find out why Weight Watchers…

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