Heel Pain in Adult Kumdo Practitioners | Causes & Solutions

A low-angle view of two feet walking on a tatami mat, showcasing the foot's posture and alignment crucial for avoiding "Heel Pain in Adult Kumdo."

Kumdo, a Korean martial art, causes heel pain due to improper warm-ups, poor technique, and overuse. Solutions: proper routine, technique, footwear. Key Takeaways 📝 Understanding Heel Pain in Adult Kumdo Practitioners: Causes and Solutions Kumdo, a modern Korean martial art similar to Kendo, is gaining popularity among adults seeking a unique and engaging form of… Continue reading Heel Pain in Adult Kumdo Practitioners | Causes & Solutions

Haedong Kumdo and Kendo | A Tale of Two Martial Arts

Two silhouetted figures in traditional martial arts attire engage in a dynamic sword duel, showcasing the fluid movements and techniques reminiscent of Haedong Kumdo and Kendo against a dramatic backdrop of red and black brush strokes.

Haedong Kumdo and Kendo have a long-standing rivalry rooted in tradition, culture, and authenticity debates in martial arts. Key Takeaways 📝 The martial arts world is steeped in tradition, discipline, and occasionally, intense rivalries. One such rivalry that has been prominent since the late 1980s is between Haedong Kumdo and Kendo—two martial arts centered around… Continue reading Haedong Kumdo and Kendo | A Tale of Two Martial Arts